Delicious & Easy
Brain Power Matcha Berry Smoothie
Preparation
Soaking the walnuts in a closed container in the fridge overnight will make them blend to a creamier texture and improve their digestibility.
Instructions
Drain the soaked walnuts and discard the water. In the cup of a high-speed blender, combine all ingredients with one cup water. Blend on high until well combined. Add more water, if needed, a few tablespoons at a time.
Serve immediately or freeze in individual portions.
Ingredients for
Brain Power Matcha Berry Smoothie
1 cup mixed berries, chilled in freezer before blending
1 banana
1/2 cup walnuts, soaked for at least 15 minutes
1 teaspoon matcha powder
1/2 teaspoon cinnamon