Edible San Diego

Creamy Polenta with Roasted Spring Vegetables

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Breakfast

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Photography by Becka Vance for Edible San Diego

Cooking inspired by spring ingredients

Fresh Off the Farm

Springtime produce is bursting with color and flavor. CSAs and farm boxes are a wonderful way to enjoy seasonal fruits and vegetables and directly support local farmers.

I picked up a box of produce from Community Roots Farm, a local farming project focused on inclusivity, community connection, seed sovereignty, and land-based education.

Community Roots Farm is currently working towards their goal of opening The Plant Lab, a space for empowering the next generation through educational programming and community learning. You can support their efforts by visiting communityrootsfarm.org to learn more.

In the Box

  • Beets
  • Crookneck squash
  • Garlic chives
  • Basil
  • Swiss chard
  • Zucchini
  • Pattypan squash
  • Leeks

I harvested a few items from my home garden to add to the mix, including peppers, herbs, and edible flowers. Spring flavors are bitter, bright, and fresh—a transition from rich, warm winter recipes. 

Find tips for how I store produce for lasting freshness in the full article here.

Give this recipe and the others I created with these ingredients a try.

Beet Risotto with Fresh Herb Salad »

Spring Pesto Pizza »

Beet Aguachile »

Ingredients


  • 1 cup cornmeal
  • 2 cups vegetable broth
  • 1 cup plant milk, unsweetened
  • 1 tablespoon butter
  • 1 tablespoon nutritional yeast
  • Salt to taste
  • 1 tablespoon olive oil
  • 1 shallot, sliced
  • 2 garlic cloves, minced
  • 1 bunch of Swiss chard leaves, roughly chopped, stems removed (chop and saute with dish)
  • Pickled vegetables, sliced (radishes, carrots, chard stems)
  • Edible spring flowers (optional)

Instructions

  • Add vegetable broth and milk to a medium pot and bring to a low boil. Stir in cornmeal and reduce heat to a low simmer. Once thickened, add butter, nutritional yeast and salt.
  • Meanwhile, in a skillet, heat olive oil over medium and sauté shallot and garlic until fragrant. Add chopped chard stems, chopped chard leaves, and pinch of salt and cook until wilted.
  • Plate the creamy polenta in a bowl, top with sautéed chard, and finish with pickled vegetables. Garnish with edible flowers and serve.
contributor13061

Liz Murphy

Liz Murphy is a local plant-based chef and sustainability warrior. Find her new cookbook, Kitchen Contentment at santoshanutrition.com or look for it at local San Diego shops.

Santosha Nutrition offers a plant-based cooking class with Chef Liz, a unique and fun gift for cooks of any level. Certificates include an interactive virtual or in-person cooking experience, with three recipes in a digital recipe packet with instructions. Find more info here. Have questions about storing a specific food item? Reach out to Liz at Santosha Nutrition for creative tips and storage ideas. The cookbook Kitchen Contentment: A Seasonal Guide to Cooking with Plants contains over 50 vegan and gluten-free recipes. Chef Liz’s first cookbook is arranged by season to encourage support for local farmers and shops. The book is printed sustainably through a carbon-neutral process on recycled paper. Find yours here.